Healthy Rice Bowl with Grilled Chicken

Ingredients

• 1.5 cups Diva Rice (Uncooked)
• 1 lb Chicken breast (Boneless, skinless)
• 2 cups Cherry tomatoes (Halved)
• 1 whole Cucumber (Diced)
• 0.5 whole Red onion (Thinly sliced)
• 0.25 cup Tahini
• 3 tbsp Lemon juice (Fresh)
• 2 tbsp Olive oil

Instructions

1. 1

   Cook the Diva Rice

   Rinse Diva Rice and cook according to package directions (1:2 rice to water ratio). Simmer for 15-18 minutes until tender.

   ~18 minutes

   Tip: Diva Rice cooks faster than brown rice but has more fiber!

2. 2

   Grill the chicken

   Season chicken breast with salt, pepper, and olive oil. Grill for 6-7 minutes per side until internal temperature reaches 165°F. Let rest 5 minutes, then slice.

   ~15 minutes

3. 3

   Prepare the tahini dressing

   Whisk together tahini, lemon juice, 2 tbsp water, minced garlic, salt, and pepper until smooth. Add more water if needed to reach desired consistency.

   ~3 minutes

4. 4

   Assemble the bowls

   Divide rice among 4 bowls. Top with sliced chicken, cherry tomatoes, cucumber, and red onion. Drizzle with tahini dressing and garnish with fresh herbs.

   ~4 minutes

   Tip: Meal prep tip: Store components separately for up to 4 days.